The AIA Health & Wellness Live, powered by AIA Vitality will be streamed live on 23 and 24 October 2020.
Stand a chance to win prizes after each session. AIA Vitality member will also earn 50 Vitality points per session with up to 300 Vitality points to be awarded per member.
Check out deals at the eMarketplace with exclusive deals from partners as well as a virtual gallery of arts and crafts designed and produced by the kids of Children’s Wishing Well, AIA Singapore’s adopted charity.
Workout
| Pilates | Ana Margarida Cordeiro Ferraro Certified Pilates Instructor Fitness First Singapore | 23 October 5pm |
| Sunrise Yoga | Samantha Dorai Certified Yoga Instructor Fitness First Singapore | 24 October 8am |
| Latin Dance Cardio | Sophia Soh Group Exercise Manager Virgin Active Singapore | 24 October 8.45am |
Cook
| Dim Sum Treat with Dr Leslie | Dr Leslie Tay Food Consultant ieatishootipost | 23 October 12pm |
| Virtual Supermarket Tour and Low Calorie Meal Demonstration: Creamy Zucchini Pasta and Dark Chocolate High Protein Ball | Fiona Chia Principal Nutritionist and Founder Health Can Be Fun | 24 October 12.30pm |
Unlock the Secrets to Healthier, Longer, Better Lives
| Stress Management and Mindfulness | Joy Ong Senior Lead Counsellor and Child/Family Therapist InspireJoy | 23 October 6pm |
| [World Mental Health Day Special] Mental Health Matters: Important Steps on our Wellness Journey | Patrice Pedjoe Lee Resource Counsellor HOPE Worldwide (Singapore) | 24 October 9.30am |
| Unlocking Better Health and Wellbeing with Fitbit | Louise Lye Regional Director, Southeast Asia Fitbit | 24 October 10.30am |
