Move It! That’s Fitness First’s latest campaign to get people to stay active and get at least 150 minutes of exercise each week.
Health
10 Minute Workout With Loopz Fitness By Wong Li-lin
Check out our first workout video with celebrity and wellness trainer Wong Li-Lin as she shares with us easy fitness tips with Loopz Fitness.
My 100 Days Slimming Challenge: Day 11 to Day 60
Our 35 year old writer Dennis, goes on a 100 day slimming challenge. Here’s an account of his first 60 days and how he lost 5% body fat
Well Being Becomes The New Status Symbol
Well Being is the new buzzword for stays symbol replacing professional accomplishment, fame and fortune.
Complimentary Loopz Fitness Class At The Westin Singapore
The Westin Singapore will offer complimentary Loopz Fitness designed by Wong Li Lin classes on Sunday to its guests staying over the weekend.
How I Commit To Losing Weight Using fitbit FLEX & Aria
With fitbit ecosystem, I have got myself an electronic “personal trainer” that drives me to workout regularly and achieve my weight lost targets.
Celebrate World Oral Health Day & Win Cash from LISTERINE
We celebrate World Oral Health Day and International Day of Happiness with more smiles and laughter. Check out how you can win cash from LISTERINE.
SURFSET & Zumba Step – Exclusive Workout Classes Trending In Singapore
SURFSET and Zumba Step had just set foot in Singapore and are currently exclusively conducted at SURFSET Singapore and Virgin Active respectively.